FREE Mommy and Me Yoga at Florida Blue

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Short Description

FREE Mommy-and-Me yoga class for new mothers and babies up to 14-months.

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Full Description

FREE Mommy-and-Me yoga class. This unique class is for new mothers and babies up to 14-months. Moms will have the opportunity to regain strength and tone muscle while bonding, singing and playing with their babies. You and your child will also have the opportunity to connect with other moms and children. Prior yoga experience is not needed to join this class. *New moms should receive permission from their care provider to begin this or any exercise postpartum. To attend this event, call (904) 394-2250 or visit by entering your zip code.