Indigo's Art + Mindfulness curriculum is designed and facilitated by our team of board-certified art therapists. Each workshop is themed around an affirmation and consists of a warm-up with guided breathing, guided art-making, a grounding closing experiential, and an art journaling prompt.
This workshop package consists of seven self-guided video tutorials and weekly interactive virtual meet-ups led by Indigo art therapists for discussion, support, and processing. Workshops are adaptable and appropriate for children, teens, and adults. Families may participate together. Full scholarships available for individuals with autism, with thanks to the HEAL Foundation.
The video portion of the workshops are self-paced and may be completed at any time. Weekly process meet-up groups for children and families will take place on Mondays at 5:00 via Zoom. Adult process meet-up groups will take place on Fridays at 6:30. Participation in weekly meet-up groups is optional.
To register, please make a payment and download the forms via the links below. Return completed forms to info@IndigoArtTherapy.com. Once you've registered, we will send our curriculum PDF guide, which includes a program overview, curriculum guide, embedded links to video tutorials, and art materials lists. Invitations to Zoom meet-ups will be sent on a weekly basis.
Workshops are $25 per session. Payment must be made in full for the series package of seven workshops. Please note, art materials are not included.