Toddler & Me Yoga classes are available to toddlers ages 16-36 months. This class lets you reconnect with your body while enjoying time with your baby. Stretch, bond, and breathe with your baby in this special yoga class designed for mother and child. Meet other moms and babies while you strengthen and support your postpartum body & mind with specifically chosen asanas. Every class will devote time to gentle and strengthening poses, done together between mother and child. Bonding postures, playful songs, and baby arts+crafts will also be explored. $25 for non-members. Be sure to bring a yoga mat, water or coffee, and any items you need for your baby.
Sorry dads, this class is dedicated to moms uniting. Daddy & Me Yoga and Family & Me Yoga are provided by booking a private session.
Sundays, October 1, November 5, December 3, 3pm to 4pm