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Created by Dr. Ben Springer, author of Happy Kids Don’t Punch You in the Face and Totem PD, Chillax is designed for children between the ages of 8 and 12 who are into superheroes, supervillains, and comic book universes.  The program uses a cast of comic book characters, created by Dr. Springer, to help kids identify the supervillains (bad behaviors) within them and the superheroes (good behaviors) they can use to combat their supervillains.  This super-fun, face-to-face program is designed to increase mindfulness, distress tolerance, and interpersonal skills and is offered for up to 8 children, ages 8 to 12. This group will meet in person 4 times.   For more information contact

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May 1, 8, 15, 4:30pm