Ask the Expert: The Power of H2O

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Hydration is an essential aspect of overall health and wellbeing, yet many people struggle to maintain proper hydration levels. Please join Diane Ingram with CGC Water Kinetico in a discussion on the importance of hydration, the recommended amount of water per day, and the various factors that can impact hydration levels.  Seating is limited, so reserve your space in advance.  Free. 

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March 28, 11:45am to 12:45pm