Adults are invited to enjoy eight weeks of yoga and learn various yoga skills through a combination of physical exercises, mental meditation, and breathing techniques. This program costs $35 and registration is required. These techniques help increase flexibility, muscle strength, and reduce stress. Participants must bring their own yoga mat, water bottle, and towel.
Tuesdays & Thursdays, April 4 - May 25, 6pm to 7pm (No class on April 25, 27)